Mental health is sometimes described as ’emotional health’ or ‘well being’. It is an important part of overall health and can be adversely affected by life events, such as the end of a relationship or a bereavement, as well as by mental health problems, such as anxiety or depression.
Mental wellbeing means different things to different people but is likely to involve feelings of being in control, a degree of satisfaction with life, self esteem, optimism, and a sense of belonging.
Local Support
If you are having mental health problems, your GP will provide support and will you refer for further assessment if necessary.
Local Services Available for self referral
Emotional Wellbeing and Mental Health Service (EWMHS): 0300 300 1600. This service is for children from age 0 – 18 as well as young adults up to the age of 25 with a Special Education Need (SEN).
Therapy For You counselling service: 01268 739128